-10kg
Avg Fat Loss
in 12 weeks
10+
Clients Transformed
and counting
95%
Success Rate
who commit
WHAT YOU GET
Customized Diet Plan (monthly)
Fully personalized macros and meal plan revised every month based on your progress.
Customized Workout Plan (monthly)
Science-based training program tailored to your equipment and fitness level.
WhatsApp Support (weekdays)
Direct access to Coach Rohith for questions, doubt-clearing, and motivation Monday-Friday.
Monthly Check-in Call
One 30-minute call per month to review progress, adjust plans, and set targets.
Progress Tracking Sheet
Custom Google Sheet to log workouts, meals, and measurements - all in one place.
Basic Supplement Guidance
Honest recommendations on what supplements you actually need (and what to skip).
A MESSAGE FROM COACH ROHITH
"Silver is where most great transformations begin. This plan delivers real results for committed beginners. I treat every Silver client with the same dedication as my platinum clients."
Coach Rohith Kumar SD
ROHFITZZZ Academy - Coimbatore