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Contact Us

Last updated: March 7, 2025

Have a question about coaching, packages, or your health goals? We're here to help. Reach out through any of the channels below — we typically respond within a few hours.

⏱ Response Times

  • 💬 WhatsApp — Usually within 2–4 hours (fastest)
  • ✉️ Email — Within 24 hours on business days
  • 📸 Instagram DMs — Within 24–48 hours

For urgent coaching matters (active clients), please use WhatsApp directly.